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Essential Oils for Snoring

Snoring is a sound emitted when a person is sleeping. Snoring can get annoying especially if you are in a relationship with a non snoring partner. Not only does it affects the entire day the next morning but also leads to a fatigue, dark bags under eyes and a general feeling of irritability. Snoring leads […]

Do I Have Insomnia?

In order to find out if you have insomnia, it is really important to know what insomnia really is. Insomnia is a sleeping disorder during which it gets very difficult for the patient to fall asleep despite wanting to sleep. The lack of the required amount of sleep causes them to feel sleepy during the […]

Insomnia and Hallucinations

Can Insomnia Cause Hallucinations? Yes, insomnia can definitely cause hallucinations. In fact it is thought to be the most common symptoms of insomnia. To understand how hallucinations are caused by insomnia, we first need to know what hallucinations are. Hallucinations are the perception of something that is not there. For example, seeing a cat when […]

Bed Wetting in Children

Is your child urinating in bed while sleeping? You think he or she is going through some kind of disease? Well, the good news is, it is pretty normal. Bed Wetting is one of the most common conditions found in kids these days. For those who don’t know what bed-wetting is, it is an involuntary […]

Bed Wetting in Adults – How to Stop Bed Wetting

Bed-wetting is a condition when an individual urinates unwillingly while sleeping. It has become a common issue throughout the world. A large number of families are encountering the problem and those who are suffering from it, find it pretty embarrassing to tell people about it. It is a common problem amongst young kids and isn’t […]

Baby Snoring and Snoring In Children

Snoring is a noise that is made usually when a person is sleeping. When a person is sleeping, the airways in the head and the neck tend to relax and narrow. When this happens, while breathing in and out, there is some blockage of air passing through the back of the mouth. The continuous opening […]

Ambien and Sleepwalking

Ambien, more commonly known by its generic name Zolpidem is a prescription based medicine which is often given to patients who experience severe insomnia and the inability to sleep. Ambien belongs to the hypnotic class of drugs and activates the GABA neurotransmitter. It then binds the neurotransmitters to the GABA receptors which causes increased GABA […]

All You Need to Know About Sleepwalking

How scary is the thought of taking some action which you have no recollection of? It seems unfathomable doesn’t it that your body can actually do something which was not regulated by your brain? Well that is what happens when a person sleep walks. Sleepwalking is a sleep disorder in which a person is not […]

Acid Reflux at Night

Many people wake up in the middle of the night due to chest burn causing sleep disruption. People experiencing such sleep abnormalities at least twice a week are said to be suffering from Acid Reflux Disease. One can feel severe pain and burning in the chest after suddenly awakening from the sleep. It is also […]

CPAP Alternatives

CPAP Alternatives – Why People Opt for Them? People with sleep apnea usually opt for a CPAP (Continuous Positive Airway Pressure) treatment in which the CPAP devices are used to create mild air pressure in order to keep the airway open. Although CPAP treatment is very common, it is not suitable for many. Following are […]

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