Snoring is a sound emitted when a person is sleeping. Snoring can get annoying especially if you are in a relationship with a non snoring partner. Not only does it affects the entire day the next morning but also leads to a fatigue, dark bags under eyes and a general feeling of irritability.
Snoring leads to inadequate hours of sleep which leads to irrational judgments and decisions. It can be a major cause of fights between couples and can ultimately sabotage their relationship.
However, the good news snoring can be fought and reduced through using Essential Oils. These days people are moving towards a healthier lifestyle and want to opt for natural remedies rather than prescription medications.
Most people want their snoring problem to fade away naturally and have been trying to find ways to do so. According to a recent study, it was found that Essential Oils help in reducing snoring habit. According to that study, one hundred and forty adult snorers were chosen at random who received a gargle or a spray of Essential Oils.
Following Essential Oils were used in the study:
- Mentha Arvensis
- Citrus Limonum
- Melissa Officianalis
- Eugenia Caryophyllus
- Pinus Mugo var. Pumilio
- Foeniculum Vulgare
- Salvia Officinalis
- Thymus Serpyllum
- Thymus Vulgaris
- Cymbopogan Winterianus
- Eucalyptus Globulus
- Lavandula Augustifolia
- Pistacia lentiscus
- Pinus Sylvestris
The above mentioned oils were used and the result was positive. Every individual’s non snoring partner reported that they felt a great reduction in the snoring. Moreover, they also said that they were sleeping peacefully than before. Hence, it is safe to say that these Essential Oils turned out to be a source of comfort for many.It is to be noted however, that these essential oils were given in small quantity to gargle or as a spray. Therefore, it is recommended to use them in a similar fashion. Apart from the above mentioned oils, one very important Essential Oil which has known to work miracles is Valor Oil.
Does Valor Oil Really Help Snoring?
Yes, Valor Oil has been known to work wonders and significantly reduce snoring. Even though a lot of people are skeptical at times to use Valor Oil, it is the most effective way to reduce snoring.
How does Valor Oil work?
Valor Oil is made up of Spruce, Rosewood, Blue Tansy and Frankincense Oil fused with Almond Oil.Valor Oil is an empowering combination of therapeutic-grade Essential Oils which works best with both the spiritual and thephysical aspects of the body in order toelevate feelings of courage, strength, and self-esteem in the face of any predicament or adversity. It is especially known for its strengthening and empowering qualities as it enhances an individual’s internal resources such as confidence and self esteem. It has also been found to help energy alignment in the body.
Valor Oil helps not only a snorer but also their non-snoring partner sleep peacefully. It should be rubbed against the feet of the snorer before they sleep as this can greatly impact their sleeping habits.